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Spa:

Our Spas are fully equipped with a wide range of treadmills, cardio equipment steppers, bikes, rowers, cross trainers, spinning bikes and power plate machines. We also have a good selection of free weights and resistance kit. We offer following types of services in our premises which will not only give you relaxation but also feel energy of body

Steam Bath:

A steam bath is an ancient type of bath, first made popular by the ancient Greeks and Romans. Today there are many different types of steam baths, which are different than a sauna. (Both are hot, but the steam in a sauna is created by throwing water on a stove.). We provide both steam bath as well as sauna bath.

Massage

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being. Massage involves acting on and manipulating the body with pressure � structured, unstructured, stationary, or moving � tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints.

Yoga

The word yoga is derived from the root" Yuj " which means integration or union or to join. As far as human being is concerned, the term yoga refers to the integration of a person, which we divide broadly into three important aspects the physical, the mental and the spiritual. A personality is a continuum and one part/aspect cannot be separated from another. Therefore what effects one will automatically affect the other too. The science of yoga begins to work on the innermost aspect of the personality, the mental aspect by yama, niyama, dhyana, and the physical aspects by asanas, pranayam, and the spiritual aspect by pratyahara, dharana and Samadhi.

The history of yoga may go back anywhere from two to eight thousand years ago, depending on the perspective of the historian.The word yoga was first mentioned in the oldest sacred texts, the Rig Veda. The Vedas were a collection of texts contained songs and rituals used by Brahmans, the Vedic priests. Yoga was slowly refined and developed by Vedic priests, who documented their practices and beliefs in the Upanishads, a huge work containing over 200 scriptures. The most renowned of these Yogic scriptures is the Bhagavad-Geeta, composed around 500 B.C.E.

Male Female Beauty

We offer a number of services in male and female beauty our beauty salons are equipped with advance technology machines and well experienced beauticians.

Few of our services are given below:

  • Facial
  • Manicure
  • Pedicure
  • Waxing
  • Bridal
Contact Info
B.975, Sector-A, Mahanagar, Lucknow
Near Tulsi Ganga Mandapam
Call Now : 0522-6062200
0522-6063300
Email : fusionfitnesslucknow@gmail.com
Daily Timing : 06 AM to 10 PM
Sunday : 06 AM to 02 PM
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